Our holistic health care team will work together to provide an innovative and comprehensive approach to Function Based Exercise. The exercises mimic real life activities and build the participant’s strength, endurance, flexibility and stability.
When referred for physical rehabilitation for a specific injury or personal training, our hands-on rehab specialists will perform an evaluation and develop a treatment plan specific to your needs using exercise, functional strengthening, and manual techniques. The focus is on teaching you how to heal yourself, to gain strength and mobility, prevent reoccurring injury and ultimately get you back to activities as quickly as possible. Our rehab specialists also offer sports specific injury prevention evaluations to minimize the risk of injury by establishing or maintaining a reliable exercise program. Unique sport specific programs are available for golf, skiing and running. Our facility has two functional gym spaces and is designed for continuous communication between the doctors, rehabilitation specialists and athletic trainers.