Tag: Goodyear Chiropractic Health Center

Relationship Between Foot Pain and Spinal Issues

Relationship Between Foot Pain and Spinal Issues

Foot pain is usually derived from wearing shoes that do not fit, injury or physical issues, such as tendonitis, arthritis or bursitis. At Goodyear Chiropractic Health Center, we know that in some cases, pain in your foot may be linked to problems in your spine.  In fact, studies have shown that spinal dysfunction can cause… Read more »

Maintaining functional strength and flexibility for seniors

Maintaining functional strength and flexibility for seniors

At Goodyear Chiropractic Health Center, we understand that it is very important to maintain strength, flexibility and balance as you age to continue living a functional life. To achieve this, it is important to be in physically active. Exercise not only challenges your body, but also strengthens your mind, energizes your mood and helps you manage symptoms of pain or illness. To maintain functional strength and flexibility, it is important to partake in the following activities:

Tips to Improve Poor Posture

Tips to Improve Poor Posture

Essentially, proper posture is very important to achieve good health. Poor posture is a result of bad habits over years and is evident in adults and children. Despite this, only a few people have a real grasp of the importance and necessity of good posture. What is Posture? Posture is the position in which we… Read more »

How Alternative Medicine Can Help With Chronic Pain

How Alternative Medicine Can Help With Chronic Pain

Pain can be a complex issue that affects all areas of your life. Whether the pain is caused by an automobile accident, chronic illness, or has an unknown cause, it can impact every facet of your life. While pain cannot always be eliminated it can be reduced to a tolerable level, which will in turn enhance function, mood and quality of life. In the past decade, there has been a growing acceptance of alternative medicine for treating pain.

How to Speed Up Injury Recovery with Stretching

How to Speed Up Injury Recovery with Stretching

Choosing the right type of stretching technique during your rehabilitation period has a significant effect on the speed of your recovery. In fact, implementing the wrong type of stretching technique could actually lead to further injury and slow down the recovery process. At Goodyear Chiropractic Health Center, we know that the recovery process of a… Read more »

Who’s the Best Candidate for Stem Cell Therapy?

Who’s the Best Candidate for Stem Cell Therapy?

Stem cell therapy is a medical procedure in which stem cells are used to prevent and/or treat a  disease or injury, such as osteoarthritis or a torn ligament. At Goodyear Chiropractic Health Center, we utilize stem cells harvested from the patient or placental-derived stem cells sourced from an FDA approved lab. All of our treatments… Read more »

How to Have a Heart Healthy Diet

How to Have a Heart Healthy Diet

Heart disease is the leading killer of American adults and claims more lives than all forms of cancer combined. While weight control and regular exercise are critical for keeping your heart in shape, the food you eat can matter just as much. In fact, along with other healthy lifestyle choices, a heart-healthy diet may reduce your risk of heart disease or stroke by 80%. To help you achieve a heart-healthy diet, we at Goodyear Chiropractic Health Center have put together a guide!

Managing Workman’s Comp

Managing Workman’s Comp

Suffering an injury on the job can be a scary ordeal, particularly if it’s a neck or back injury. One of the first things most people worry about is long term health care costs and income loss. Fortunately, there’s actually a system called Worker’s Compensation in place to pay for any care that’s related to… Read more »

Is Chiropractic Care for Back or Joint Pain Dangerous?

Is Chiropractic Care for Back or Joint Pain Dangerous?

About 22 million Americans visit chiropractors annually. Of these, 7.7 million, or 35%, seek relief from back or joint pain from various causes. Despite this number, many people still don’t know what chiropractic is and question its safety.   What Is Chiropractic Care? Chiropractors believe in the theory that proper alignment of the body’s musculoskeletal… Read more »

Importance of Hydration on Recovery

Importance of Hydration on Recovery

Most of us realize the importance of hydration while exercising; drinking water before, during, and after workouts regulates your body temperature, delivers nutrients and oxygen to your cells, and removes waste. But did you know that proper hydration is also an essential part of the recovery process if you have an injury? How Water Helps… Read more »