Yoga is an ancient practice that was designed to bring together mind and body. Fundamentally, it incorporates breathing exercises, meditation and poses designed to encourage relaxation and reduce stress. At Goodyear Chiropractic Health Center, we believe practicing yoga regularly is the best way to reap the many mental and physical benefits. Benefits of Yoga 1…. Read more »
Tag: Goodyear Chiorpractic Health Center
For many pregnant women, aches and pains in the lower back and hips are part of the experience. In fact, approximately 50% of pregnant women will experience back pain at some point before they deliver.
Have you ever wondered exactly what your Chiropractor is doing when you go in for an adjustment? If so, here are a few basic techniques commonly used at Goodyear Chiropractic Health Center, as well as the most important benefits chiropractic techniques can provide!
Did you get injured at work, and not sure what to do next? No worries, we can help! At Goodyear Chiropractic Health Center, we’ve helped many of our patients through the paperwork process of reporting a workplace injury.
You may have heard the term “Text Neck” in the news recently, and although this condition is increasingly discussed, it has yet to be taken very seriously. At Goodyear Chiropractic Health Center, we know that Text Neck is very real and poses a serious risk.
Like any living tissue, bones need nutrients so that they can grow and maintain their strength. That’s why a key component to both managing and preventing osteoporosis is high-quality nutrition! Alternatively, if you’re not getting the right nutrients you actually put yourself at greater risk for bone, muscle and joint disease.
What Is Integrative Medicine Integrative medicine takes account of the whole person (body, mind, and spirit), including all aspects of lifestyle. It makes use of all appropriate therapies, both conventional and alternative. The defining principles of integrative medicine are: The patient and practitioner are partners in the healing process. All factors that influence health, wellness and… Read more »
Too often, we treat pain with medications. Unfortunately, many pain medications have bad side effects, and can be addictive. At Goodyear Chiropractic Health Center, we encourage patients struggling with pain to consider all of their alternatives before resigning themselves to long-term medication use.