Do you sit at a desk or in front of a computer for long periods of time? Do you lift heavy objects at home or work? Do you run, walk, lift, swim or play a sport?
Overuse injuries (or repetitive stress injuries) are injuries that happen when too much stress is placed on an area of the body. These injuries can cause:
- aches and pains
- inflammation (swelling)
- muscle strain
- tissue damage
Although the body is able to adapt to physical stress well, continuous overuse can cause muscle and tissue breakdown which leads to injury.
Overuse Injuries
Common overuse injuries include:
- Back, neck, shoulder or leg pain
- Heal arch pain
- Bursitis
- Carpal tunnel syndrome
- Shin splints
- Stress fractures
- Tendonitis
Signs and Symptoms
Everyone’s body reacts differently to injury, but common signs and symptoms of overuse injuries involve:
- tingling, numbness, or pain in the overused area and/or region
- stiffness or soreness
- weakness or fatigue in the hands, arms, or legs
- popping or clicking sounds
If you experience any of these warning sign, please contact us at (414) 332-6001 immediately. Even if your symptoms seem to come and go, don’t ignore them since they may lead to more serious problems in the future.
Without proper treatment, overuse injuries can become more severe and prevent you from carrying out your everyday tasks and participating in sports, music, and other favorite activities.
Treatment
The sooner one of our doctors diagnoses your area(s) of overuse, the sooner your body can repair.
Return to a pain-free life sooner with one (or more) of our holistic treatment options. Our collaborative team of chiropractic, physical therapy, massage therapy, personal training, acupuncture, exercise rehab specialists, and pain management doctors provide a balanced and innovative quality of care.