Category: Uncategorized

How to Have a Heart Healthy Diet

How to Have a Heart Healthy Diet

Heart disease is the leading killer of American adults and claims more lives than all forms of cancer combined. While weight control and regular exercise are critical for keeping your heart in shape, the food you eat can matter just as much. In fact, along with other healthy lifestyle choices, a heart-healthy diet may reduce your risk of heart disease or stroke by 80%. To help you achieve a heart-healthy diet, we at Goodyear Chiropractic Health Center have put together a guide!

Managing Workman’s Comp

Managing Workman’s Comp

Suffering an injury on the job can be a scary ordeal, particularly if it’s a neck or back injury. One of the first things most people worry about is long term health care costs and income loss. Fortunately, there’s actually a system called Worker’s Compensation in place to pay for any care that’s related to… Read more »

Attorney Referrals for Work-Related Injuries

Attorney Referrals for Work-Related Injuries

We spend over a third of our day at work, which means injuries can happen! Employees who are injured on the job are eligible to collect Workers’ Compensation benefits while they recuperate. Although the claim process is intended to be straightforward, there are specific guidelines for determining whether a certain injury or illness qualifies for compensation, and certain procedures must be followed in order to file a proper claim.

How Chiropractic Care Can Help Seniors Prevent Falls

How Chiropractic Care Can Help Seniors Prevent Falls

Falling is one of the leading causes of hospitalizations for seniors. Each year, one in three adults aged 65 years or older fall. This often leads to severe injuries to the hips or head, and can even lead to premature death. Sounds scary, but chiropractic care can help prevent falls! Why Seniors Fall Falls are… Read more »

Benefits of Chiropractic Care for Seniors

Benefits of Chiropractic Care for Seniors

If there is a special senior in your life that is struggling with pain, discomfort, immobility or other issues inhibiting their ability to live life fully, then it may be time for them to visit a chiropractor. Many seniors are unaware of the benefits that are possible through regular chiropractic care! Some of these benefits… Read more »

The Goodyear Chiropractic Health Center Difference

The Goodyear Chiropractic Health Center Difference

According to the American Chiropractic Association, eight out of ten people will experience back pain in their lifetime. Often the pain is recurring, unexpected, and debilitating. Lower back pain, neck pain, and middle back pain are the common reasons people seek relief; however, the benefits of our combined health team goes far beyond the treatment… Read more »

Is Chiropractic Care for Back or Joint Pain Dangerous?

Is Chiropractic Care for Back or Joint Pain Dangerous?

About 22 million Americans visit chiropractors annually. Of these, 7.7 million, or 35%, seek relief from back or joint pain from various causes. Despite this number, many people still don’t know what chiropractic is and question its safety.   What Is Chiropractic Care? Chiropractors believe in the theory that proper alignment of the body’s musculoskeletal… Read more »

Importance of Hydration on Recovery

Importance of Hydration on Recovery

Most of us realize the importance of hydration while exercising; drinking water before, during, and after workouts regulates your body temperature, delivers nutrients and oxygen to your cells, and removes waste. But did you know that proper hydration is also an essential part of the recovery process if you have an injury? How Water Helps… Read more »

Sports Injuries – Post Weekend Recovery Methods

Sports Injuries – Post Weekend Recovery Methods

As the leading experts in the musculoskeletal system, chiropractors are the top choice of many athletes when it comes to sport injury prevention and recovery. Chiropractic adjustments and therapies are used widely across many sports, and can help to boost overall performance, decrease downtime due to injury and keep athletes in top shape. What Are… Read more »

The Importance of Nutrition

Nutrition is known as the intake of food based on your body’s dietary needs. An adequate, well-rounded diet coupled with regular exercise can enhance your overall well-being and increase your longevity. Types There are two types of nutrients our body’s require: Macronutrients (macro, meaning large) Micronutrients (micro, meaning small) Macronutrients are rather important as your… Read more »