Category: Active Lifestyle

Orthopedic Conditions

Orthopedics is a field of healthcare that focuses on the musculoskeletal system, specifically the spine, joints and muscles. Common orthopedic conditions include: Shoulder injuries (rotator cuff tears, frozen shoulder, arthritis) Hand/wrist injuries (carpel tunnel syndrome, tendinitis) Neck and back injuries (stenosis, scoliosis, disc herniation) Hip injuries (bursitis, osteoarthritis) Knee injuries (patellofemoral syndrome, ACL tear, meniscus… Read more »

Joint by Joint Facebook Live Video Series

Our two newest chiropractors, Dr. McKee and Dr. G, talk joints in their first Joint by Joint Facebook Live video series. This week, they are focusing on the shoulder. Join us next week at https://www.facebook.com/GoodyearHealthCenter/ to see what joint they choose to focus on next! Schedule an appointment with Dr. McKee or Dr. Gebultowicz today!

Sprains and Strains

Receiving chiropractic care for sprains and strains is 100% safe and effective. Chiropractors are experts at relieving pain due to new or old injuries, and guarantee to get you back to living pain-free. A sprain is known as the stretching or tearing of a ligament(s), the tough band of fibrous tissue that connects two bones… Read more »

TMJ and TMJD (Mouth and Jaw Pain)

Temporomandibular joints, also known as TMJ’s, are the joints and jaw muscles that work together to allow you to open and close your mouth. TMJ disorders, such as temporomandibular joint disorder/dysfunction (TMJD), can cause jaw pain and make eating and talking difficult. TMJD Causes TMJ pain can be linked to a number of different reasons… Read more »

Knee Pain

Knee Pain

Over the course of your lifetime, you may experience knee pain and immobility. Your knee is a complex structure that houses three different bones- the lower part of the thighbone, the upper part of the shinbone and the kneecap. Strong and supportive ligaments and tendons keep these bones in place while the cartilage provides cushion… Read more »

Headaches/Migraines and Chiropractic Care

A headache or migraine is an extremely common condition that causes pain and discomfort in the head or neck region. Headaches and migraines can be occasional or frequent, occurring as often as once or twice a day. Not every headache or migraine you experience will be the same, as they tend to range in pain… Read more »

How to Successfully Stick to the Keto Diet

Whether you’ve just started the Keto Diet or have been rockin’ the hot, new trend for a while, here are some tips and tricks to keep your motivation at an all-time high. Alter your focus. Is counting calories an effective method? Is there certain foods you should or should not be eating? Does intermittent fasting… Read more »

10 Benefits of the Keto Diet (aside from weight loss)

The Keto Diet is growing in popularity and taking the world by storm. Join the movement to reap these 10 benefits and countless more! 1. You’ll experience an increase in energy levels. The mitochondria, also known as the power house of the cell, prefers ketones as fuel. Once your body completely transitions from burning glucose… Read more »

Sciatica and Pain Management

Sciatica is another name for the pain that spreads along the sciatic nerve, a large nerve extending from the lower back down the back of both legs. However, sciatica typically only affects one side of the body. Causes of Sciatica: Old age: Herniated disks and bone spurs are common medical conditions within senior citizens. These… Read more »

Shoulder Pain

Shoulder pain is a common complaint that has many causes and effects. Since it is one of our most used joints, it’s vulnerable to wear and tear. Areas of Shoulder Pain:  Your shoulder houses many different major components including: The clavicle (the collarbone) The shoulder muscles The acromion (a bony projection of the shoulderblade) The bursa (a… Read more »