May is arthritis awareness month, and our team of pain relief experts is committed to helping you understand and alleviate your arthritis. Arthritis is inflammation or swelling of joints, and is experienced by over 50 million Americans.
Chiropractors and physical therapists can treat arthritis through various holistic therapies. Treating pain at the source is key in minimizing arthritis symptoms. Aligning the spine and joints reduces inflammation that contributes to arthritis pain.
Some common therapies used to treat arthritis pain include:
Chiropractic Adjustments
Also known as spinal manipulation, this technique involves your chiropractor applying controlled force to the joints that have limited mobility. Adjustments aim to restore proper alignment, improve joint mobility, and reduce pain.
Mobilization
This technique involves gently moving the joints through their range of motion to improve flexibility and reduce stiffness. Mobilization is often used in conjunction with chiropractic adjustments, especially for individuals with arthritis who may have limited mobility.
Soft Tissue Therapy
Your chiropractor may use various soft tissue techniques such as massage, myofascial release, or trigger point therapy to address muscle tension, inflammation, and pain associated with arthritis. These therapies can help relax tight muscles, improve blood circulation, and reduce discomfort.
Therapeutic Exercise
Chiropractors may prescribe specific exercises to help strengthen the muscles around the affected joints, improve flexibility, and enhance overall function. Exercise programs tailored to your needs can help manage arthritis symptoms and prevent further joint degeneration.
Nutritional Counseling
A chiropractor may provide guidance on nutrition and dietary supplements that can support joint health and reduce inflammation. Certain foods and supplements, such as omega-3 fatty acids, antioxidants, and vitamin D, may have anti-inflammatory properties that benefit people with arthritis.
If you are experiencing arthritis pain or discomfort, our specialists are available to address your issue at the source. Call us at 414-332-6001 or schedule here to learn more about treatment options.