Exercise Rehabilitation

Exercise Rehab

Our functional exercise rehab specialists are unique healthcare providers. They specialize in the prevention, assessment and rehabilitation of injuries and illnesses. Our skilled, licensed health professionals play a vital role in our patient’s rehabilitation plan. Our team uses a dynamic approach. This combines functional exercises, stretching, foam roller massage techniques and other methods that work to restore or maintain the patient’s strength, mobility, and function. The main goal is for our patients to achieve freedom from pain to prevent future injury and ensure their return to an independent lifestyle at home, work and play.

Our holistic health care team will work together to provide an innovative and comprehensive approach to Function Based Exercise. The exercises mimic real life activities and build the participant’s strength, endurance, flexibility and stability.

Hands-On Approach

When referred for physical rehabilitation for a specific injury or personal training, our hands-on exercise rehab specialists will perform an evaluation and develop a treatment plan specific to your needs. They do this by using exercise, functional strengthening, and manual techniques. The focus is on teaching you how to heal yourself, to gain strength and mobility, prevent recurring injury and ultimately get you back to activities as quickly as possible. Our rehab specialists also offer sports specific injury prevention evaluations to minimize the risk of injury by establishing or maintaining a reliable exercise program. Unique, sport-specific programs are available for golf, skiing and running. Our facility has two functional gym spaces and is designed for continuous communication between the doctors, rehabilitation specialists and athletic trainers.